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In fact I dont like the smell anymore and I think the taste of a non flavoured tobacco with nicotine tastes better than the actual cig

medically approved oral smoking cessation aids such as nicotine gum and nicotine lozenges with a higher nicotine content and which give greater nicotine delivery to users [36] have previously been shown to be more effective in assisting smoking cessation than products with a lower nicotine content, particularly in more heavily dependent smokers [37,38,39,40]

It can take a few tries to quit smoking for good. If you slip up during your journey or become tempted to start smoking again, you can call a stop smoking adviser or Stop Smoking Londons helpline for support

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