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Every Cigarette You Smoke Has a Hidden Cost Research suggests that **each cigarette may reduce life expectancy by about 20 minutes**. That means a single pack of 20 cigarettes could cost Smoking: Effects, Risks, Diseases, Quitting & Solutions Secondhand smoke: Their cigarettes can make you sick The Nation's Health If you're dying to quit smoking and you're sick of the endless cycle of trying and relapsing, it's time for a different approach. The BROSIL method the one I mention on

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