Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t Cookbooks Yewande Komolafe is a writer

Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t Cookbooks Yewande Komolafe is a writerMonica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck. The road to serenity is ahead, and its paved with a f*ck ton of profanity. When quiet meditation and peaceful mantras arent enough to cut through the bullsh*t and brighten your dayhold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its

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