are cigarettes or vapes worse Is Vaping Than Smoking? VAPING: Less harmful but not

The University of Rochester Medical Center explains that whenever tobacco is burned, whether in a pipe or a cigarette, it releases poisons and harmful toxins such as: Cyanide Lead Arsenic Carbon monoxide Nicotine Tar Smoking a hookah or water pipe isnt safe, either, according to the Mayo Clinic, because it contains tobacco thats no less harmful to your health than cigarettes

Because breast milk is the recommended food for infants, mothers who use tobacco or e-cigarettes should be encouraged to quit to provide healthy breast milk for their babies

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