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Certain groups may particularly benefit from choline supplementation: People who are pregnant or breastfeeding Older adults People with low-choline diets People with NAFLD Choline deficiency contributes to fat buildup in the liver.11 In a controlled feeding study, adults deprived of choline developed liver dysfunction that resolved once choline was restored, highlighting supplementations role in liver health.33 Additionally, clinical research demonstrates that PPC supplementation can reduce elevated liver enzyme levels and enhance ultrasound findings in patients with fatty liver disease.12 Patients who have suffered a stroke or cognitive impairment Patients with cystic fibrosis and pancreatic insufficiency People looking for mild cognitive improvements People looking for mild athletic improvements Who are they not for

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A similar pattern was observed in the enable cohort after a twelve-week dietary fiber intervention [36]