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What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Cigarette Addiction The Silent Killer Sober Nation Let's talk about cigarette smoking Cigarettes might seem harmless or social, but they can seriously harm your lungs, heart, and overall health. Even a little can make a big difference MCPersonalFinance That occasional cigarette at a wedding or social gathering could cost more than you think. Insurance companies increasingly take a broad view of smoking habits, and even infrequent tobacco or

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