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Awareness Through Movement® Format:Softcover Book Softbound Book

Awareness Through Movement® Format:Softcover Book Softbound BookBy Moshe Feldenkrais This best selling book contains 12 easy to follow Awareness Through Movement exercises for improving posture, flexibility, breathing, coordination. Each exercise concisely demonstrate Moshe's ideas while helping you to improve your movement habits and focus new dimensions of awareness, self image, and human potential. Here is a way for people of every age to integrate physical and mental development into a new, invigorating

SKU: 64468353833 · From equiscorp.hu

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Description

Softbound Book

how to integrate soft tissue work into a lesson

I love all the muscles

loose it and regain it again

Awareness Through Movement® Format:Softcover Book Softbound BookBy Moshe Feldenkrais This best selling book contains 12 easy to follow Awareness Through Movement exercises for improving posture, flexibility, breathing, coordination. Each exercise concisely demonstrate Moshe's ideas while helping you to improve your movement habits and focus new dimensions of awareness, self image, and human potential. Here is a way for people of every age to integrate physical and mental development into a new, invigorating

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