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The Weight's Over - Take Back Control Spooky Spock and Star Trek characters

The Weight's Over - Take Back Control Spooky Spock and Star Trek characters'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital 'This book is a game changer.' Dale Pinnock, Nutritionist This book is not just about weight loss it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft Davis has seen how deeply our relationship with food is connected with our emotions, habits and

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Description

Spock and Star Trek characters

new hobbies or general wellbeing)

Encompassing the captivating personalities of the era

a riveting account of life

The Weight's Over - Take Back Control Spooky Spock and Star Trek characters'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital 'This book is a game changer.' Dale Pinnock, Nutritionist This book is not just about weight loss it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft Davis has seen how deeply our relationship with food is connected with our emotions, habits and

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