Peak Pilates Comprehensive Certification (Level 1) Enrollment Options:Module 4 This course is intended for

This course is intended for health and fitness professionals with all levels of prior self-myofascial rolling experience

Chapter 15: Weight Maintenance and Sustainability

build strength

An in-depth learning experience on the anatomy of the body and its relation to yoga poses

Peak Pilates Comprehensive Certification (Level 1) Enrollment Options:Module 4 This course is intended forThe Peak Pilates Comprehensive Certification is a modular program designed to provide top tier Pilates education, following the classical principles of Joseph Pilates. This program covers mat, reformer, tower, chairs, barrels, and auxiliary equipment, equipping you to teach Pilates as an integrated movement system. Note: If you are already a Peak Pilates Comprehensive Level 1 Certified, please click on the links below to enroll for Level 2 and Level