Polar Plunge wellness Step behind the counter

Step behind the counter

There’ll be a few fun challenges to shake things up and plenty of room to fall

Over the decades

Join our Tiramisu Making Experience and master the art of crafting this classic Italian dessert from scratch

Polar Plunge wellness Step behind the counterCold plunges have a rich history, dating back to ancient civilisations like Egypt, Greece, and Rome, where it was revered for its healing properties. Today, this practice is globally recognised for its numerous therapeutic and wellness benefits. A cold plunge, also known as an ice bath, involves immersing the body in cold water, typically at temperatures between 5 7C, for a brief period. It is widely used by athletes and fitness enthusiasts to aid