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For recovery enhancement, performance optimisation, or longevity goals in healthy people, until a randomised, placebo-controlled trial in a defined population with an objective primary endpoint and pharmacovigilance over a clinically meaningful duration produces data we do not currently have, we just don't have good evidence of benefit, let alone safety

The close relationship between glutathione, mitochondria, and ATP production is one reason glutathione is often linked to vitality, energy, and healthy ageing