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It leaves skin feeling smooth & hydrated

Main methods Pregnant rats were divided into 5 groups and administered normal saline, ALA 200 mg/kg, CYT 12.5 mg/kg, CYT 25 mg/kg, and CYT 25 mg/kg + ALA 200 mg/ kg from gestational day 8 to 21

J Endocrinol Invest (2004) 27:93742.10.1007/BF03347536 46 Duran-PradoMGaheteMDMartinez-FuentesAJLuqueRMQuinteroAWebbSMet alIdentification and characterization of two novel truncated but functional isoforms of the somatostatin receptor subtype 5 differentially present in pituitary tumors

You can get a blood test to see if you are low in magnesium, try a magnesium supplement, Epson salt baths, or eat more foods high in magnesium (pumpkin seeds, spinach, dark chocolate, potatoes, and legumes)