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The researchers found that both dual users and reducers increased their cotinine levels from baseline, while abstainers who used nicotine replacements decreased their continine levels by 38%

When you smoke tobacco products containing nicotine, it enters your lungs and then diffuses into the bloodstream where it travels throughout your body before being absorbed by tissues such as those found in the brain.[1] The amount of time it takes for any drugincluding nicotineto reach peak levels depends on many factors including: That number comes from how nicotine is absorbed by your body

At best, it's a temporary fix and should be paired with other odor-removal methods.

It helps to remove the smoke from the air, which can be very harmful to your health