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We take the time to assess your health goals and provide tailored treatments that can help you feel your best

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These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12

Of the 63 samples, SERMs were declared in 21 (3.5%), AIs in 16 (2.7%), and other PCT substances in 26 (4.3%) (Figure 1)