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Christy had migrated to the Salt River valley in the early 1880s after a successful political and business career in Iowa, which included serving as the state treasurer

High stress can: Increase acid production Slow digestion Worsen symptoms Helpful practices: Deep breathing Gentle yoga Meditation Regular sleep schedule If we take more acid-reducing medicines [antacids] than required, stomach acid becomes too low, which actually weakens digestion instead of helping it. Foods to Avoid if You Have Acid Reflux Certain foods are common triggers: Very spicy foods Deep-fried or oily items Tomato-based dishes Citrus fruits in excess Chocolate Coffee and strong tea Carbonated drinks Processed junk foods You dont need to eliminate everythingjust identify what triggers your symptoms

More injections may be helpful, particularly when peple suffer from neurological complaints and tiredness

The message delivers, then exits