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Doctors say, The choice of how to give B12 depends on the patients health and what they need. How Administration Route Affects Dosing The way B12 shots are given changes how often you need them

If left untreated, it can lead to Heart palpitations and shortness of breath Weakness, tiredness, or lightheadedness Pale skin Vision loss Constipation, diarrhea, loss of appetite, or gas A smooth tongue Depression Memory loss Behavioral changes Numbness or tingling Muscle weakness Problems walking not trying to give you the wobbles here!), low levels of B12 can be linked to the development of pernicious anemia, dementia, or osteoporosis

Most patients describe it as a quick pinch with minimal discomfort

1978 May;234(5):E521-6