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The condition develops when the varicella-zoster virus (VZV) becomes active again inside the sensory ganglia of a spinal or cranial nerve root (inside spinal canal), causing long-term irritation and injury of the affected nerve

If you follow a vegan diet, you may need to take care to ensure that you are getting enough B12, as the only vegan sources are fortified cereals or dietary supplements

Understanding these can help you optimize your health: Cyanocobalamin: This is a highly stable, synthetic form of B12 commonly found in over-the-counter supplements and fortified foods

For the mother, vitamin B12 is equally important