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Overdose is unlikely to happen as a result of eating vitamin-E-rich foods alone ( That said, vitamin E supplements may start to interfere with medications when taken in excess of 300 mg per day, and one study noted an increased risk of stroke in people taking 180 mg per day ( However, most people dont need nearly this much, as the DV is only 15 mg

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It also increases your risk factors for obesity, cancer, diabetes, cardiovascular disease, high blood pressure, and dementia

I am also quite fascinated by many of these substances, as some of them really seem to work based on all the body hackers that are experimenting daily and sharing their experiences