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In addition to keeping blood and nerve cells healthy, it contributes to the effective functioning of several critical bodily processes, including energy metabolism

Cobalamin and cyanocobalamin are more common forms of vitamin B12 but are not recommended to help nerve pain

Indications of vitamin deficiency may include Fatigue Bone pain Muscle weakness Muscle aches Muscle cramps Poor sleep Depression or feelings of sadness Hair loss Loss of appetite Increased susceptibility to illness You should undergo vitamin level testing and take appropriate measures if your levels are low