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If you often feel too tired to exercise, it may not be that youre working too hard or getting insufficient sleep

Knig, Daniel, et al

Maintaining energy levels to stay active is helped by ensuring we have enough nutrients and vitamins to fuel cells and improve overall health

As Talpos's investigation recounts, the idea traces to 1975, when as a second-year medical student he reasoned that the stomach must produce a natural anti-stress healing substance, which he named Substancija Boe Pomozi, or "Substance God Help Me." His team gathered stomach fluid from clinics and pig slaughterhouses, screened it across years, and in 1989 reported a protein from which they identified the peptide they named BPC-157