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10.1021/acsnano.5c01566 28 LiY.ZhangX.LiY.SunL.HuN.LuiS.et al (2026)

Protein: 0.57 (g) Total lipid (fat): 0.04 (g) Carbohydrate: 2.98 (g) Energy: 13.41(kcal) Sugars: 0.09 (g) Fiber, total dietary: 0.19 (g) Calcium: 16.29 (mg) Iron: 0.15 (mg) Magnesium: 2.25 (mg) Phosphorus: 13.77 (mg) Potassium: 36.09 (mg) Sodium: 1.53 (mg) Zinc: 0.1 (mg) Copper: 0.03 (mg) Manganese: 0.15 (mg) Selenium: 1.28 (mcg) Vitamin A: 0 IU (IU) Carotene, beta: 0 (mcg) Carotene, alpha: 0 (mcg) Vitamin E (alpha-tocopherol): 0 (mg) Lutein + zeaxanthin: 2.34 (mcg) Vitamin C, total ascorbic acid: 2.81 (mg) Thiamin: 0.02 (mg) Riboflavin: 0.01 (mg) Niacin: 0.06 (mg) Pantothenic acid: 0.05 (mg) Vitamin B-6: 0.11 (mg) Folate, total: 0.27 (mcg) Vitamin K (phylloquinone): 0.13 (mcg) Folate, DFE: 0.27 (mcg_DFE) Cholesterol: 0 (mg) Hardneck Garlic Grown in Organically-Rich Soils in Montana How to Select and Store Garlic for the Best Quality and Taste Pick the garlic bulb up and give it a light squeeze to be sure none of the outside cloves are too soft or dry

The absence of direct comparative data means that claims of superiority for any one peptide over another are not supported by current evidence

Sugimoto Y et al