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but even a significantly lower BAC of .02 percent can have adverse effects on your drivingspecifically, a decline in your visual function (rapid tracking of a moving target), a decline in your ability to perform two tasks at the same time, and impaired judgment, according to a guide to alcohol impairment and the ABCs of BAC, from the National Highway Traffic Safety Administration (NHTSA)

It can be formulated into serums, creams, and lotions, making it painless and incredibly accessible for everyday use

Think of it like your internal furnace burning a bit hotter

Even more serious is that B12 deficiency can disturb red blood cell formation and elevate homocysteine levels, which negatively impacts neurological and cardiovascular health, in addition to posing risks during pregnancy