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Within the first 15 minutes to an hour of being exposed, symptoms would create a stimulating effect, such as: Nausea or vomiting Stomachache and loss of appetite Increased heart rate and blood pressure Headache Mouth watering Quick, heavy breathing Dizziness or tremors Confusion and anxiety Within 30 minutes to up to four hours later, symptoms shift and include: Diarrhoea Shallow breathing Slower heartbeat and blood pressure Extreme fatigue Weakness, slow reflexes, or unable to control muscles Pale skin "You will need to go to a hospital if your symptoms progress to include seizures, respiratory failure, cardiac arrest, breathing difficulties or even coma," the experts added.

Her approach is professional yet very empathetic, making it easy to open up about difficult topics

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