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Yes many people find that four to five smaller, more frequent meals spread throughout the day are far better tolerated than three larger meals, as retatrutide slows gastric emptying and can cause uncomfortable fullness if portions are too large

This time-frame serves as a foundational phase of recovery, and you can assess and adjust your treatment plan based on your progress after these 3 months

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Having far more injections than your levels call for adds cost and appointments without a matching benefit, which is why frequency should track a confirmed need rather than a habit