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The theoretical basis for synergy involves the concept of recovery periodization. Just as athletes periodize training loads to optimize adaptation, strategic timing of recovery modalities may enhance overall outcomes

Our study hypothesised that IF, combined with vitamin supplementation, could reduce the risk of thyroid disorders due to their antioxidant effects

Thermolabile 5,10-methylenetetrahydrofolate reductase as a cause of mild hyperhomocysteinemia

However, because it stimulates three metabolic pathways instead of one or two, some patients may experience more pronounced side effects, including nausea, diarrhea, or fatigue