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The first comes from the blood, where DNA methylation clocks such as Systems Age from TruDiagnostics, Proteomics-based aging clocks like those from Vero, and RNA signatures read the activity of brain specific aging-associated genes, which is the basis of the NeuroAge panel

A strong body of research has proven that too much inflammation can lead to all sorts of adverse health outcomes, including cognitive ones

Direct measurement of GFR using exogenous markers (for example, inulin, iohexol, iothalamate radionuclides) should be considered when estimating equations may not be reliable and is generally considered the gold standard 19,21 (Table 1)

Ive only been once so far and I havent had a breakout since