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Dietary Sources The chart below presents a few foods that are great sources of vitamin B9 ( Other good sources include leafy greens, legumes, sunflower seeds and asparagus

For example, a detached retina might need a vitrectomy, scleral buckle, laser surgery, and/or pneumatic retinopexy

Funding This work was supported by the National Natural Science Foundation of China (32372980), the Reform and Development of Institute of Animal Husbandry and Veterinary Medicine, Beijing Academy of Agriculture and Forestry Sciences (XMS202521 and XMS202503), the Outstanding Young Foundation of Beijing Academy of Agriculture and Forestry Sciences (YXQN202302)

Even those who occasionally eat animal products may not consume enough to meet daily needs, particularly if they rely heavily on processed or plant-based convenience foods