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Did you know that withdrawal symptoms are strongest during the first 24 48 hours after you quit nicotine? Although they can be uncomfortable, remember they won't last forever! Find helpful tips and resources How Long Does it Take to Quit Chewing Tobacco? Grinds Grinds Coffee Pouches Nicotine Withdrawal: Symptoms, Treatment & Side Effects Smokeless tobacco can cause lasting harm ~ from damaged gums to oral cancer and heart disease. Don't let a habit steal your health. Quit today. #FiveOnFriday #QuitSmokelessTobacco #HealthAwareness
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