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FIGURE 2 Botanical Drugs With Anti-Uterine Fibroid Activity Curcuma longa L [Zingiberaceae] as Alternative Treatment for Uterine Fibroids Curcuma longa , commonly known as turmeric is a rhizomatous herbaceous perennial herb that belongs to the ginger family and is planted extensively throughout Asia, India, and other tropical countries

doi: 10.1111/j.1365-2036.2011.04824.x 108 KahlJ.BrattigN.LiebauE

J Physiol 595(24):72757309 Shohag S et al (2022) Perspectives on the molecular mediators of oxidative stress and antioxidant strategies in the context of neuroprotection and neurolongevity: an extensive review

For example, heres how much taurine some specific foods contain (measured in milligrams per 100 grams): Turkey, dark meat, roasted: 299.6 milligrams Turkey, light meat, roasted: 11.1 milligrams Beef, broiled: 38.4 milligrams Scallops, raw: 827.7 milligrams Whitefish, cooked: 172.1 milligrams Pasteurized milk: 6 milligrams Taurine Supplements People take taurine supplements for several reasons, including to support heart and central nervous system functions and to improve athletic performance