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If you let it go for too long, it can cause problems in your nervous system such as: Vision problems Memory loss A pricking or numbing sensation Difficulty speaking or walking due to ataxia (loss of physical coordination) Damage to your extremities (hands, feet, arms, etc.), particularly your legs Other problems could include Infertility (this should go away with B12 treatment) Stomach cancer Bleeding and infections Damage your heart, brain, bones, and other organs in your body If you're pregnant and don't get enough vitamin B12, your baby is at risk of a serious birth defect called a neural tube defect

Benefits of adequate B12 include sustained energy throughout the day, deeper sleep, improved mental clarity, better exercise capacity, healthier hair and skin, and reduced nerve pain

They can be a good option for people who have Type 2 diabetes with an A1C level that remains persistently high despite taking other medications or for those who are obese and who have tried unsuccessfully to lose weight

Science-Backed Energy Support at Davis Dermatology At Davis Dermatology, we take a medical approach to wellness that goes beyond surface-level solutions