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Taking vitamin B12 supplements as prescribed by a doctor Using relaxation methods to reduce stress, such yoga, meditation, or deep breathing exercises Getting plenty of water to drink and exercising frequently can both help to improve general health Avoiding smoking and alcohol Maintaining a healthy lifestyle It is important to note that these home remedies should not replace medical treatment for pernicious anemia

It has been shown to decrease homocysteine levels, which is associated with the development of dementia and Alzheimers disease

At LVWellness & Aesthetics, we believe in a holistic approach to wellness

Effect of a vitamin/mineral supplement on children and adults with autism