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Strict vegetarians and vegans are at high risk for developing a B 12 deficiency if they don't eat grains that have been fortified with the vitamin or take a vitamin supplement

The shots were being provided by a company LIVV that I had not heard of, referred to as a private health club. More on the LIVV health club, a cutting edge wellness center that offers an $85,000 premium membership, and recently a lesser alternative of a $10,000 membership initiation fee and $995/month

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