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Its a moment of contemplation and intimacy, offering a psychological full stop after the physical and emotional period of sexual activity, he said

This World No Tobacco Day (May 31), talk to your primary care or mental health provider about the many VA resources that can help you stop using tobacco, including: Quit VET: Veterans can call 1-855-QUIT-VET (1-855-784-8838) to receive tobacco cessation counseling and get help building their plan to quit

Be it hitting the gym, eating healthy or quitting to smoke, these resolutions are promises to start anew and try to become the better and improved versions of ourselves