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The fat-loss effect is modest but real and skews toward the gut

Its important to note that certain chemicals in milk thistle might lower blood sugar levels, which could lead to people with diabetes needing to adjust their medications

[13] [26] Short-term adverse effects include grinding of the teeth, blurred vision, sweating, and a rapid heartbeat, [25] and extended use can also lead to addiction, memory problems, paranoia, and difficulty sleeping