when is a good time to take l-carnitine Best Way L Carnitine & Its Uses Should I Take L-Carnitine? NZProtein

And it plays a role in buffering the mitochondrial acyl-CoA pool, helping maintain metabolic flexibility, the ability to switch between fat and carbohydrate as fuel sources depending on demand

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Journal : Molecular Genetics and Metabolism Year : 2015 DOI : Carnitine and acylcarnitines: pharmacokinetic, pharmacological and clinical aspects Duran, M., Looo, N.E., Ketting, D., & Dorland, L