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The variety of milk and its nutrient profile depends on the breed of animal it was collected from and the amount of fat that is retained in the milk during processing (e.g., whole milk, skim milk, 1% milk, 2% milk, heavy cream etc.) Commercial milk can also undergo a variety of physical treatment steps to ensure its safety profile for consumption and transportation

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If youre considering anything for personal use, thats a conversation for a qualified clinician not a Substack post

All animal experiments were approved by the Institutional Animal Care and Utilization Committee of China Agricultural University