do cigarettes cause stress Smoking doesn't reduce and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could something else that's more effective—like take Smoking and the brain: What
Smoking and the brain: What are the effects? CDC You may think smoking cigarettes helps to relieve stress, but an addiction to nicotine can actually cause stress. For free help to quit smoking, call 1 800 QUIT NOW or visit CDC.gov quit. I have to smoke because of all my stress!" Why Smoking Will Worsen Your Chronic Pain
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