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doi: 10.1007/9781-07162716-7_4 17 WangBYangLNYangLTLiangYGuoFFuPet al

Infections : Viral or bacterial infections can disrupt gut health

B12 is commonly found in meats so it is common for vegans to be deficient

Eicosapentaenoic acid (EPA), an omega-3 polyunsaturated fatty acid (PUFA), is anti-inflammatory and has an inverse relationship with inflammatory markers and depression (89)