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Both groups experienced muscle strength and explosive power improvements, but tendon adaptations were more pronounced with collagen supplementation

B12 acts as a cofactor for two important enzymes: methionine synthase, which is involved in DNA production and methylation processes, and methylmalonyl-CoA mutase, which is essential for fatty acid metabolism and energy production

Cells 8 (5)

Type of processing that limits taurine bioavailability Perhaps there is some intrinsic factor in legumes and potatoes that is acting as an anti-nutrient and binding or otherwise interfering with taurine metabolism