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Premenstrual syndrome (PMS) is very common and can include symptoms such as emotional dysregulation, bloating and fluid retention, fatigue, and breast tenderness

Bioavailability: near-100% for vitamin C

L-Carnitine Among the most important of the supplements for maintaining a healthy heart and cardiovascular system is L-carnitine.* Although we are more familiar with L-carnitine as a safe and effective dietary supplement for enhancing exercise performance and managing weight, the scientific evidence that supports the beneficial role of L-carnitine in cardiovascular well-being is compelling.* L-carnitine is a naturally-occurring vitamin-like nutrient that plays an essential role in fat metabolism and energy production.* This nutrient is naturally produced and stored within our bodies, particularly in the skeletal and heart muscle, and is also a component of our diets, mainly in foods of animal origin

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