Ayurvedic Millet Khichdi Mangalorian A protein-packed dish from North

A protein-packed dish from North Indian kitchens

offering a nutritious and balanced contribution to a wholesome meal

this light yet fiber-packed radish-stuffed paratha aids digestion

Selenium: ~18 mcg

Ayurvedic Millet Khichdi Mangalorian A protein-packed dish from NorthWholesome millet and split moong dal slow simmered with seasonal vegetables, turmeric, ginger, cumin, and gentle warming spices. Comforting yet nourishing, this balanced one pot meal is finished with just 1 teaspoon of ghee and prepared with minimal sodium. served with a side of housemade probiotic pickle Estimated Nutrition: 350 Calories 13 g Protein 61 g Carbs 7 g Fat 10 g Fiber