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AntiInflammatory Modulation Downregulates NFB , lowering chronic systemic inflammation that impedes muscle growth

Vitamin D, CoQ10, and NAC add anti-inflammatory, ETC-supporting, and GSH-restoring actions, collectively tightening redox control

This remains an area of active research rather than established clinical practice, and until adequately powered, randomised controlled trials assess the safety and efficacy of this specific combination, clinicians and patients should approach any claims about its benefits with appropriate scepticism

However, many of these diets are restrictive or expensive and lack strong clinical evidence to support their benefit