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Because green tea contains low amounts of caffeine, its considered a better choice than coffee and other stimulants, especially for Vata and Pita types who may already deal with restlessness and anxiety

However, this study still has shortcomings

Clinical trial of 2-phenethyl isothiocyanate as an inhibitor of metabolic activation of a tobacco-specific lung carcinogen in cigarette smokers

The most honest conclusion is: NMN, TMG, and GlyNAC form a logical longevity combination for people who want to support their cellular energy, methylation, and antioxidant capacity provided they are used as a supplement to a healthy lifestyle, not as a replacement for it