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In its main 56-week clinical trial, patients on the highest dose lost an average of 8 percent of their starting body weight

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Rhonda Patrick, a biomedical scientist and founder of FoundMyFitness, emphasizes: "NAD+ levels can go up when we exercise or fast, but NAD+ precursors like NR and NMN boost them further, supporting energy production and cellular repair."[17] She notes that combining lifestyle with supplementation yields optimal results

Reactions at the injection site Redness, warmth, or soreness Mild swelling or itching Lump at the spot (usually temporary) 2