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Maintaining healthy NAD+ levels is crucial because it provides the cellular energy required for the liver to produce glutathione in the first place

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The atherosusceptible endothelium: endothelial phenotypes in complex haemodynamic shear stress regions in vivo

Average serving sizes Light meal 1 to 2 slices cold meat: 30 to 60 grams (1 to 2 ounces) Tinned tuna/salmon/mackerel 30 to 60 grams (1 to 2 ounces) 1 to 2 eggs Main meal 90 to 120 grams (3 to 4 ounces) cooked weight (about the size of the palm of your hand) 3 slices roast meat / 1 average sized chop / 1 chicken breast / 1 fillet of fish 2 to 3 eggs 3 tablespoons of cooked beans / lentils: 90 grams (3 ounces) Note: All dried beans must be thoroughly cooked before eating Up to 1 tsp of seeds may be eaten per day e.g