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This method bypasses the digestive system, making it ideal for people who: Have trouble absorbing B12 due to gastrointestinal issues (like Crohns disease or coeliac disease) Are on medications that interfere with B12 absorption (like metformin or anti-acids) Follow vegan or vegetarian diets Have undergone gastric surgery

This primarily stems from internal differences, like the amount of intrinsic factor released in the stomach or genetic defects (much like an MTHFR mutation)

Massage: use the pad of your fingertips for 30 seconds, moving in small circles

Retatrutide works through incretin hormone receptors in the gut, pancreas, hypothalamus, and peripheral tissue