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Benefits: Improves mood and reduces cortisol Supports gut health and serotonin synthesis Enhances parasympathetic tone (rest and digest) May indirectly promote deeper rest Hormonal Balance and Sleep: A Two-Way Street Sleep and hormones have a deeply interconnected relationship

Mancini G, Raniel Straliotto M, da Rocha JBT, de Bem AF (2014) Diphenyl diselenide improves the antioxidant response via activation of the Nrf-2 pathway in macrophage cells

This ubiquitous free thiol is not only important for antioxidative protection of the plasma membrane and organelles, but it also plays distinct roles in cell cycle regulation and apoptosis 26,27

10.3390/antiox12071425 37 ShenB.FengH.ChengJ.LiZ.JinM.ZhaoL.et al (2020)