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Rhonda Patrick's Ultimate Supplement Stack Rhonda Patrick Reveals the ONLY 5 Supplements You Actually Need Over the years, Dr. Rhonda Patrick returns again and again to just a handful of key supplements: Omega 3 (at least 1.5 2 g day) Vitamin D (take enough so your blood levels 083 How Vitamin D, Omega 3s, & Exercise May Increase Longevity Dr. Rhonda Patrick FoundMyFitness Podcast on Spotify
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