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May use low or no calorie spray oils (I Cant Believe its Not butter Spray or Extra Virgin Olive Oil spray) Fruits Up to 3 per day Choose from these options: 1 Apple grapefruit cup blueberries, raspberries or blackberries 1 pear 1 orange 1 plum, nectarine or tangerine 6 large strawberries Lemons/limes are free Snacks Up to 2 per day Halo top ice cream, sugar free pudding, protein chips, fat free string cheese, low carb crackers such as melba toast, etc This diet based on: New 800 Calorie HCG Die by Richard L

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