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One of the things I found most alluring when I was reading the potential benefits of your lithium A, and this might appear supplement was, they found, they had found in a human study that it led to, like I just said, a 12% increase in muscle strength with no change in diet or lifestyle, like, just by taking the supplement, which is wild, because they say, you can't, you know, take a supplement to build muscle or take a supplement to like lose weight or anything like that